{"id":14,"date":"2022-10-11T07:54:41","date_gmt":"2022-10-11T07:54:41","guid":{"rendered":"https:\/\/samantha-demo.bslthemes.com\/?page_id=14"},"modified":"2025-10-30T16:43:41","modified_gmt":"2025-10-30T16:43:41","slug":"home","status":"publish","type":"page","link":"https:\/\/alaashakra.ae\/ar\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d618ddc e-flex e-con-boxed e-con e-parent\" data-id=\"d618ddc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=klFfQVhA0n8&quot;,&quot;background_video_start&quot;:36,&quot;background_video_end&quot;:44,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f08abb4 e-flex e-con-boxed e-con e-parent\" data-id=\"f08abb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52e6bf6 e-con-full e-flex e-con e-child\" data-id=\"52e6bf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c0645b6 e-con-full e-flex e-con e-child\" data-id=\"c0645b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f183181 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f183181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Feminine Strength. Real Results.\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e80fcf elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8e80fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">I\u2019m Coach Alaa Shakra, a body training specialist with 9 years of experience helping women build strong, confident, and graceful physiques.\n\nThis is not about shrinking your body. It\u2019s about embracing your strength, shaping your curves, and feeling proud of what your body can do.\n\nMy mission is clear: to teach you how to train effectively, guide you through every step, and help you achieve the body you\u2019ve always wanted\u2014without the confusion, frustration, or common mistakes that often hold women back.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f87152 elementor-widget elementor-widget-button\" data-id=\"6f87152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/alaashakra.ae\/ar\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start Your Journey<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bafdf8 e-con-full e-flex e-con e-child\" data-id=\"6bafdf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3ed7e elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-video\" data-id=\"0b3ed7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/SXP2kx13b6Q&quot;,&quot;start&quot;:10,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:2,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de8e0fc elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"de8e0fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3b97cb\" data-id=\"c3b97cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bbb256 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5bbb256\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f45730\" data-id=\"9f45730\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1370a33 elementor-widget elementor-widget-samantha-about-us\" data-id=\"1370a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-about-us.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"about-section gap\">\n\t\t  <div class=\"container\">\n\t\t    <div class=\"row align-items-center\">\n\t\t      <div class=\"col-lg-6 col-md-12 col-sm-12\" data-aos=\"fade-right\"  data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t        <div class=\"photo-section hover-style\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" alt=\"photo-section\" class=\"Photo\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/160-x-160.webp\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t          <img decoding=\"async\" alt=\"photo-section\" class=\"Photo-3\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/2123.webp\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t          <img decoding=\"async\" alt=\"photo-section\" class=\"Photo-4\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/560-x-560.webp\" \/>\n\t\t\t\t\t\t\t\t\t        <\/div>\n\t\t      <\/div>\n\t\t      <div class=\"col-lg-6 col-md-12 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t      \t<div class=\"about-info heading\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t<span >\n\t        \t\t\t\tMeet Alaa \u2014 Your Feminine Body Coach\n\t        \t\t\t<\/span>\n\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n        \t\t\t  <p><span style=\"font-weight: 400\">With nearly a decade of real coaching experience, I\u2019ve dedicated my career to helping women train with purpose. I\u2019ve worked with thousands of women\u2014some picking up weights for the first time, others looking to take their fitness to the next level. <\/span><\/p><p><span style=\"font-weight: 400\">I believe in educating before coaching. My role isn\u2019t just to hand you a workout plan; it\u2019s to make sure you understand exactly why we\u2019re doing what we do. When you truly know your body, your results become sustainable and lasting.<\/span><\/p>        \t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/alaashakra.ae\/ar\/about\/\" class=\"button\">\n\t\t\t\t\t\t\t\t<span >\n\t        \t\t\t\tStart Your Journey\t        \t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t      \t<\/div>\n\t\t      <\/div>\n\t\t    <\/div>\n\t\t  <\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15e94ff elementor-widget-tablet__width-inherit elementor-widget elementor-widget-samantha-benefits\" data-id=\"15e94ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-benefits.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"benefits-section gap no-top\">\n\t\t\t<div class=\"container\">\n\t\t\t\t\t\t\t\t<div class=\"heading\">\n      \t\t<h3>\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\tA Training Method Designed for the Female Body\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"100\" data-aos-duration=\"200\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/ar\/appointment\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tNutrition Strategies\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\tCustomized nutrition plans to fuel your body for optimal strength and energy, helping you achieve your fitness goals.\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/ar\/appointment\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tWorkout Routines\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t<p data-start=\"508\" data-end=\"625\">Tailored routines that enhance your feminine curves and build lean muscle, aligned with your goals and fitness level.<\/p>\n<h4 data-start=\"627\" data-end=\"654\"><\/h4>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"600\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/ar\/appointment\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tIndividual Support\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t<p data-start=\"655\" data-end=\"763\">Personalized coaching to correct form, keep you motivated, and ensure continuous progress toward your goals.<\/p>\n<h4 data-start=\"765\" data-end=\"791\"><\/h4>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-3 col-md-6 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"400\" data-aos-duration=\"800\">\n\t\t\t\t\t\t<div class=\"cards\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/ar\/appointment\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tFirst-Hand Advice\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t<p data-start=\"792\" data-end=\"899\">Expert tips and real-world insights to guide you in avoiding common mistakes and achieving lasting results.<\/p>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-62d7f39 e-flex e-con-boxed e-con e-parent\" data-id=\"62d7f39\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b02e372 elementor-widget elementor-widget-heading\" data-id=\"b02e372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MY PROGRAM<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1326d26 e-con-full e-flex e-con e-child\" data-id=\"1326d26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-990117c e-con-full e-flex e-con e-child\" data-id=\"990117c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b479d2 e-con-full e-flex e-con e-child\" data-id=\"2b479d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b6e3ca4 e-con-full e-flex e-con e-child\" data-id=\"b6e3ca4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9646ad4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9646ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"25\" viewbox=\"0 0 30 25\" fill=\"none\"><path d=\"M28.0073 3.55624L27.507 3.07667C24.7054 0.295154 20.2029 0.19924 17.3013 2.88484L15 4.99495L12.6987 2.78892C9.79709 0.103326 5.29457 0.19924 2.493 2.98075L1.99272 3.55624C-0.808844 6.24183 -0.608732 10.6539 2.29289 13.3395L4.9944 15.7373H8.49636L12.1984 5.57043C12.3985 4.99495 13.199 5.09086 13.299 5.66635L15.5003 15.8333L17.6015 11.0375C17.8016 10.558 18.502 10.558 18.7021 11.1335L20.1029 15.8333H25.0056L27.7071 13.4354C30.6087 10.6539 30.8088 6.24183 28.0073 3.55624Z\" fill=\"#FFDE00\"><\/path><path d=\"M23.5049 17.0124H19.0024L18.0018 13.5179L15.7005 18.8096C15.5004 19.3088 14.7 19.209 14.5999 18.7098L12.4987 8.52563L9.49704 17.0124H6.49536L8.09626 18.5101L15.0001 24.9999L21.904 18.5101L23.5049 17.0124Z\" fill=\"#FFDE00\"><\/path><path d=\"M15.3144 16.8433L12.692 5.59709C12.692 5.59709 12.692 5.50414 12.5871 5.50414C12.4822 5.50414 12.4822 5.50414 12.4822 5.59709L8.49618 15.7279H4.40527V14.7985H7.65702L11.4332 5.22531C11.7479 4.76059 12.1675 4.57471 12.692 4.57471C13.2165 4.57471 13.636 4.94648 13.7409 5.4112L15.7339 13.7761L17.3074 10.5231C17.5172 10.1513 17.9367 9.87249 18.4612 9.87249C18.9857 9.87249 19.3004 10.1513 19.5102 10.616L20.8738 14.7985H25.699V15.7279H20.1395L18.5661 10.8019C18.5661 10.8019 18.5661 10.709 18.4612 10.709C18.3563 10.709 18.3563 10.709 18.3563 10.709L15.3144 16.8433Z\" fill=\"#060606\"><\/path><path d=\"M15.2098 19.167H15.1049C14.5804 19.167 14.2657 18.7952 14.1608 18.3305L12.2727 10.4303L9.65035 17.0293H0V16.0998H8.81119L12.4825 6.89844L15.1049 18.0517C15.1049 18.0517 15.1049 18.1446 15.2098 18.1446C15.3147 18.1446 15.3147 18.1446 15.3147 18.1446L18.2517 12.0103L19.6154 16.1928H30V17.1222H18.7762L18.042 14.7986L16.2587 18.5164C16.049 18.8882 15.6294 19.167 15.2098 19.167Z\" fill=\"#060606\"><\/path><path d=\"M27.5869 9.22192H26.5386V10.1508H27.5869V9.22192Z\" fill=\"#060606\"><\/path><path d=\"M25.4888 9.22192H24.4404V10.1508H25.4888V9.22192Z\" fill=\"#060606\"><\/path><path d=\"M23.3911 9.22192H22.3428V10.1508H23.3911V9.22192Z\" fill=\"#060606\"><\/path><path d=\"M7.65652 9.22192H6.60815V10.1508H7.65652V9.22192Z\" fill=\"#060606\"><\/path><path d=\"M5.55886 9.22192H4.5105V10.1508H5.55886V9.22192Z\" fill=\"#060606\"><\/path><path d=\"M3.46096 9.22192H2.4126V10.1508H3.46096V9.22192Z\" fill=\"#060606\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc9d3a elementor-widget elementor-widget-heading\" data-id=\"ddc9d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cardio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-565ec1a elementor-widget elementor-widget-heading\" data-id=\"565ec1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cardio exercises to increase endurance, improve heart health, and burn fat, tailored for the female body to help you get fit and feel energized.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78e40e e-con-full e-flex e-con e-child\" data-id=\"a78e40e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4bfee4a e-con-full e-flex e-con e-child\" data-id=\"4bfee4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c84f98 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2c84f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\"><path d=\"M12.224 20.8585H10.9859C10.3192 20.8585 9.65258 20.4729 9.17639 19.8946L8.7002 19.2199L9.4621 18.738L9.93829 19.4127C10.1288 19.7982 10.5097 19.991 10.8907 19.991H12.1288C12.224 19.991 12.3192 19.991 12.3192 19.991L13.8431 19.7018C13.9383 19.7018 14.0335 19.6054 14.0335 19.4127V17.1958H14.9859V19.4127C14.9859 19.991 14.605 20.4729 14.0335 20.6657L12.605 20.8585C12.5097 20.8585 12.4145 20.8585 12.224 20.8585Z\" fill=\"#FFDE00\"><\/path><path d=\"M12.5097 25.1001H10.9859C10.3192 25.1001 9.65258 24.7146 9.17639 24.1362L8.7002 23.4615L9.4621 22.9796L9.93829 23.6543C10.1288 24.0399 10.5097 24.2326 10.8907 24.2326H12.4145C12.605 24.2326 12.7954 24.2326 12.9859 24.1362L14.0335 23.5579C14.1288 23.4615 14.224 23.3652 14.224 23.2688V21.3411H15.1764V23.2688C15.1764 23.7507 14.8907 24.1362 14.5097 24.329L13.4621 24.9073C13.0811 25.1001 12.7954 25.1001 12.5097 25.1001Z\" fill=\"#FFDE00\"><\/path><path d=\"M18.4143 20.8591H17.1762C17.081 20.8591 16.8905 20.8591 16.7953 20.8591L15.2715 20.57C14.7 20.4736 14.3191 19.9917 14.3191 19.317V17.1001H15.2715V19.317C15.2715 19.4133 15.3667 19.6061 15.4619 19.6061L16.9858 19.8953C17.081 19.8953 17.1762 19.8953 17.1762 19.8953H18.4143C18.7953 19.8953 19.1762 19.7025 19.3667 19.317L19.8429 18.6423L20.6048 19.1242L20.2239 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0C1.3 1.4 0.3 3.6 0 6.7L1 6.8C1.2 3.9 2.1 2 3.7 0.8Z\" fill=\"#060606\"><\/path><path d=\"M29 15.7L29.1 15.3L28.7001 15.1C27.2001 14.5 26.4001 13.3 26.1 11.5L25.9 10L22.8 16.3L22.3 19.4L22.8 26.8L23.8 29.9L24.7001 29.6L23.8 26.7L23.3 19.5L23.8 16.7L25.6 13C26.1 14.3 26.9001 15.3 28.1 15.8C27.9001 17.4 28.2001 19.1 29.2001 20.7L30 20.2C29 18.7 28.7 17.2 29 15.7Z\" fill=\"#060606\"><\/path><path d=\"M29 6.8L30 6.7C29.7 3.5 28.7 1.3 26.9 0L26.3 0.8C27.9 2 28.8 3.9 29 6.8Z\" fill=\"#060606\"><\/path><path d=\"M24.7001 9.4001L23.8 9.1001C23.4 10.6001 22.6 12.8001 22 13.2001C21.1 13.9001 19.6 14.2001 18.5 14.1001C17.9 14.0001 16.9 13.6001 15.8 13.0001C15.7 12.9001 15.6 12.8001 15.6 12.6001V10.7001H14.6V12.6001C14.6 12.8001 14.5 12.9001 14.4 13.0001C13.3 13.6001 12.3 14.1001 11.7 14.1001C10.6 14.2001 9.00005 13.9001 8.20005 13.2001C7.60005 12.8001 6.80005 10.5001 6.40005 9.1001L5.30005 9.4001C5.50005 10.0001 6.40005 13.2001 7.50005 14.0001C8.40005 14.7001 9.80005 15.1001 11.1 15.1001C11.3 15.1001 11.5 15.1001 11.7 15.1001C12.6 15.0001 13.9 14.4001 14.8 13.8001C14.9 13.8001 15 13.7001 15 13.6001C15.1 13.7001 15.1 13.7001 15.2 13.8001C16.1 14.3001 17.4 14.9001 18.3 15.1001C18.5 15.1001 18.7 15.1001 18.9 15.1001C20.2 15.1001 21.6 14.7001 22.5 14.0001C23.6 13.2001 24.5 10.0001 24.7001 9.4001Z\" fill=\"#060606\"><\/path><path d=\"M4.2 8.09995C4.8 7.39995 5.1 6.49995 5.2 6.09995C7.3 4.89995 8.1 2.59995 8.1 2.49995L7.3 2.19995C7.3 2.19995 6.5 4.39995 4.6 5.39995L4.4 5.49995V5.69995C4.4 5.69995 4.2 6.69995 3.5 7.39995L4.2 8.09995Z\" fill=\"#060606\"><\/path><path d=\"M13.5999 2.7999C11.8999 2.6999 10.3999 1.8999 10.3999 1.8999L9.8999 2.7999C9.9999 2.7999 11.5999 3.7999 13.4999 3.7999L13.5999 2.7999Z\" fill=\"#060606\"><\/path><path d=\"M24.7999 6.10005C24.8999 6.50005 25.1999 7.40005 25.7999 8.10005L26.5 7.50005C25.9 6.80005 25.6 5.80005 25.6 5.80005L25.5 5.60005L25.2999 5.50005C23.3999 4.50005 22.6 2.40005 22.6 2.30005L21.7 2.60005C21.8 2.60005 22.6999 4.90005 24.7999 6.10005Z\" fill=\"#060606\"><\/path><path d=\"M20.0999 2.7999L19.5999 1.8999C19.5999 1.8999 18.0999 2.6999 16.3999 2.7999V3.7999C18.3999 3.6999 19.9999 2.7999 20.0999 2.7999Z\" fill=\"#060606\"><\/path><path d=\"M15.5 8.69995H14.5V9.69995H15.5V8.69995Z\" fill=\"#060606\"><\/path><path d=\"M21.2999 27.9L20.9999 27.5C20.9999 27.5 19.7999 28.4 19.3999 29.7L20.2999 30C20.5999 29 21.5999 28.3 21.5999 28.3L21.2999 27.9Z\" fill=\"#060606\"><\/path><path d=\"M8.9999 27.5L8.3999 28.3C8.3999 28.3 9.2999 29 9.6999 30L10.5999 29.7C10.1999 28.3 8.9999 27.5 8.9999 27.5Z\" fill=\"#060606\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a0e8c elementor-widget elementor-widget-heading\" data-id=\"03a0e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abdominal abs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-437f00d elementor-widget elementor-widget-heading\" data-id=\"437f00d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Focused ab exercises that tone and strengthen the core, giving you a leaner midsection and enhanced posture for a stronger, confident body.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa0cf62 e-con-full e-flex e-con e-child\" data-id=\"fa0cf62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c959eeb e-con-full e-flex e-con e-child\" data-id=\"c959eeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-def77bd elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"def77bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\"><path d=\"M12.224 20.8585H10.9859C10.3192 20.8585 9.65258 20.4729 9.17639 19.8946L8.7002 19.2199L9.4621 18.738L9.93829 19.4127C10.1288 19.7982 10.5097 19.991 10.8907 19.991H12.1288C12.224 19.991 12.3192 19.991 12.3192 19.991L13.8431 19.7018C13.9383 19.7018 14.0335 19.6054 14.0335 19.4127V17.1958H14.9859V19.4127C14.9859 19.991 14.605 20.4729 14.0335 20.6657L12.605 20.8585C12.5097 20.8585 12.4145 20.8585 12.224 20.8585Z\" fill=\"#FFDE00\"><\/path><path d=\"M12.5097 25.1001H10.9859C10.3192 25.1001 9.65258 24.7146 9.17639 24.1362L8.7002 23.4615L9.4621 22.9796L9.93829 23.6543C10.1288 24.0399 10.5097 24.2326 10.8907 24.2326H12.4145C12.605 24.2326 12.7954 24.2326 12.9859 24.1362L14.0335 23.5579C14.1288 23.4615 14.224 23.3652 14.224 23.2688V21.3411H15.1764V23.2688C15.1764 23.7507 14.8907 24.1362 14.5097 24.329L13.4621 24.9073C13.0811 25.1001 12.7954 25.1001 12.5097 25.1001Z\" fill=\"#FFDE00\"><\/path><path d=\"M18.4143 20.8591H17.1762C17.081 20.8591 16.8905 20.8591 16.7953 20.8591L15.2715 20.57C14.7 20.4736 14.3191 19.9917 14.3191 19.317V17.1001H15.2715V19.317C15.2715 19.4133 15.3667 19.6061 15.4619 19.6061L16.9858 19.8953C17.081 19.8953 17.1762 19.8953 17.1762 19.8953H18.4143C18.7953 19.8953 19.1762 19.7025 19.3667 19.317L19.8429 18.6423L20.6048 19.1242L20.2239 19.8953C19.7477 20.57 19.1762 20.8591 18.4143 20.8591Z\" fill=\"#FFDE00\"><\/path><path d=\"M18.4141 25.1001H16.8903C16.6046 25.1001 16.2236 25.0037 15.9379 24.9073L14.8903 24.329C14.5093 24.1362 14.2236 23.6543 14.2236 23.2688V21.3411H15.176V23.2688C15.176 23.3652 15.2713 23.4615 15.3665 23.5579L16.4141 24.1362C16.6046 24.2326 16.7951 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18.7 28.7 17.2 29 15.7Z\" fill=\"#060606\"><\/path><path d=\"M29 6.8L30 6.7C29.7 3.5 28.7 1.3 26.9 0L26.3 0.8C27.9 2 28.8 3.9 29 6.8Z\" fill=\"#060606\"><\/path><path d=\"M24.7001 9.4001L23.8 9.1001C23.4 10.6001 22.6 12.8001 22 13.2001C21.1 13.9001 19.6 14.2001 18.5 14.1001C17.9 14.0001 16.9 13.6001 15.8 13.0001C15.7 12.9001 15.6 12.8001 15.6 12.6001V10.7001H14.6V12.6001C14.6 12.8001 14.5 12.9001 14.4 13.0001C13.3 13.6001 12.3 14.1001 11.7 14.1001C10.6 14.2001 9.00005 13.9001 8.20005 13.2001C7.60005 12.8001 6.80005 10.5001 6.40005 9.1001L5.30005 9.4001C5.50005 10.0001 6.40005 13.2001 7.50005 14.0001C8.40005 14.7001 9.80005 15.1001 11.1 15.1001C11.3 15.1001 11.5 15.1001 11.7 15.1001C12.6 15.0001 13.9 14.4001 14.8 13.8001C14.9 13.8001 15 13.7001 15 13.6001C15.1 13.7001 15.1 13.7001 15.2 13.8001C16.1 14.3001 17.4 14.9001 18.3 15.1001C18.5 15.1001 18.7 15.1001 18.9 15.1001C20.2 15.1001 21.6 14.7001 22.5 14.0001C23.6 13.2001 24.5 10.0001 24.7001 9.4001Z\" fill=\"#060606\"><\/path><path d=\"M4.2 8.09995C4.8 7.39995 5.1 6.49995 5.2 6.09995C7.3 4.89995 8.1 2.59995 8.1 2.49995L7.3 2.19995C7.3 2.19995 6.5 4.39995 4.6 5.39995L4.4 5.49995V5.69995C4.4 5.69995 4.2 6.69995 3.5 7.39995L4.2 8.09995Z\" fill=\"#060606\"><\/path><path d=\"M13.5999 2.7999C11.8999 2.6999 10.3999 1.8999 10.3999 1.8999L9.8999 2.7999C9.9999 2.7999 11.5999 3.7999 13.4999 3.7999L13.5999 2.7999Z\" fill=\"#060606\"><\/path><path d=\"M24.7999 6.10005C24.8999 6.50005 25.1999 7.40005 25.7999 8.10005L26.5 7.50005C25.9 6.80005 25.6 5.80005 25.6 5.80005L25.5 5.60005L25.2999 5.50005C23.3999 4.50005 22.6 2.40005 22.6 2.30005L21.7 2.60005C21.8 2.60005 22.6999 4.90005 24.7999 6.10005Z\" fill=\"#060606\"><\/path><path d=\"M20.0999 2.7999L19.5999 1.8999C19.5999 1.8999 18.0999 2.6999 16.3999 2.7999V3.7999C18.3999 3.6999 19.9999 2.7999 20.0999 2.7999Z\" fill=\"#060606\"><\/path><path d=\"M15.5 8.69995H14.5V9.69995H15.5V8.69995Z\" fill=\"#060606\"><\/path><path d=\"M21.2999 27.9L20.9999 27.5C20.9999 27.5 19.7999 28.4 19.3999 29.7L20.2999 30C20.5999 29 21.5999 28.3 21.5999 28.3L21.2999 27.9Z\" fill=\"#060606\"><\/path><path d=\"M8.9999 27.5L8.3999 28.3C8.3999 28.3 9.2999 29 9.6999 30L10.5999 29.7C10.1999 28.3 8.9999 27.5 8.9999 27.5Z\" fill=\"#060606\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bd486 elementor-widget elementor-widget-heading\" data-id=\"20bd486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Strength Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-254fefb elementor-widget elementor-widget-heading\" data-id=\"254fefb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A program designed to build lean muscle, enhance strength, and sculpt your body while focusing on the unique needs of women\u2019s fitness.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bad9de5 e-con-full e-flex e-con e-child\" data-id=\"bad9de5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2816df e-con-full e-flex e-con e-child\" data-id=\"c2816df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-852d6e0 e-con-full e-flex e-con e-child\" data-id=\"852d6e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-47e8bf0 e-con-full e-flex e-con e-child\" data-id=\"47e8bf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62c5534 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"62c5534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"30\" viewbox=\"0 0 30 30\" fill=\"none\"><path d=\"M19.4 14.5C19.4 12.7 19.5 10.9 19.8 9.10003L20.3 5.90002L17.9 5.40002L17.8 5.90002C17.6 7.30002 16.4 8.30002 15 8.30002C13.6 8.30002 12.4 7.30002 12.2 5.90002L12.1 5.40002L9.69995 5.90002L10.2 9.10003C10.5 10.9 10.6 12.7 10.6 14.5C10.6 15.8 9.89995 17.1 8.69995 17.7L9.69995 24.6V25C9.69995 25 12 24.5 15 24.5C18 24.5 20.3 25 20.3 25V24.5L21.3 17.6C20.1 17.1 19.4 15.8 19.4 14.5Z\" fill=\"#FFDE00\"><\/path><path d=\"M30 3.4V2.4H26.7L26.6 2.9H18.4C18.4 2.7 18.4 2.5 18.4 2.5C19.4 2.1 20.3 1.4 20.7 0.7L20.8 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15 8.8C16.6 8.8 18 7.6 18.3 6V5.9H18.7L19.7 6.4L19.3 9C19 10.8 18.9 12.6 18.9 14.5C18.9 15.9 19.6 17.2 20.8 17.9ZM27.1 8.7L24.9 13.5L24.1 7.6L20.9 6H26.3L27.1 7.6V8.7Z\" fill=\"#060606\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b53cc elementor-widget elementor-widget-heading\" data-id=\"41b53cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shoulders<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-493e30d elementor-widget elementor-widget-heading\" data-id=\"493e30d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Targeted shoulder exercises to build definition and strength, improving posture and giving you sculpted arms and shoulders.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e0a64a e-con-full e-flex e-con e-child\" data-id=\"0e0a64a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-11ea4a1 e-con-full e-flex e-con e-child\" data-id=\"11ea4a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c81a02 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0c81a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"30\" height=\"31\" viewbox=\"0 0 30 31\" fill=\"none\"><path d=\"M7.92661 28.2233C5.01691 28.2233 2.60889 25.7583 2.60889 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class=\"elementor-element elementor-element-d046c39 elementor-widget elementor-widget-heading\" data-id=\"d046c39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-493f892 elementor-widget elementor-widget-heading\" data-id=\"493f892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Focus on arm strength and toning, helping you build muscle and strength for more defined and firm arms.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-520eb83 e-con-full e-flex e-con e-child\" data-id=\"520eb83\" data-element_type=\"container\" data-e-type=\"container\" 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fill=\"#060606\"><\/path><path d=\"M13.3252 10.2H12.3252V11.2H13.3252V10.2Z\" fill=\"#060606\"><\/path><path d=\"M15.2252 10.2H14.2252V11.2H15.2252V10.2Z\" fill=\"#060606\"><\/path><path d=\"M11.3252 10.2H10.3252V11.2H11.3252V10.2Z\" fill=\"#060606\"><\/path><path d=\"M13.3252 23.7H12.3252V24.7H13.3252V23.7Z\" fill=\"#060606\"><\/path><path d=\"M15.2252 23.7H14.2252V24.7H15.2252V23.7Z\" fill=\"#060606\"><\/path><path d=\"M11.3252 23.7H10.3252V24.7H11.3252V23.7Z\" fill=\"#060606\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115ac94 elementor-widget elementor-widget-heading\" data-id=\"115ac94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c952a7 elementor-widget elementor-widget-heading\" data-id=\"2c952a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Flexible workout schedules that fit your lifestyle, so you can train effectively without compromising on your time or commitments.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43d0165 e-con-full e-flex e-con e-child\" data-id=\"43d0165\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-399e599 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"399e599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Now and Start Your Transformation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f08918 e-flex e-con-boxed e-con e-parent\" data-id=\"7f08918\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60a68e5 e-con-full e-flex e-con e-child\" data-id=\"60a68e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d069b54 elementor-widget elementor-widget-heading\" data-id=\"d069b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REAL PEOPLE. REAL RESULTS.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc7c6b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"edc7c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Real transformations come from dedication, consistency, and the right guidance. These are not just before-and-after photos; they represent the hard work of women who chose to train with purpose and achieved incredible results.\n\nBy trusting the process and staying committed to their goals, these women built stronger, more confident bodies. Their journeys highlight the power of personalized fitness training designed specifically for the female body.<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e6d08b e-con-full e-flex e-con e-child\" data-id=\"7e6d08b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d18d7be elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"d18d7be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;af359bd&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;6e4451f&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;ee8afc5&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;cee6f30&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;b9abac9&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;bdf7dd4&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;36545f8&quot;}],&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-007edb9 e-flex e-con-boxed e-con e-child\" data-id=\"007edb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5f4e15 elementor-widget elementor-widget-image\" data-id=\"b5f4e15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"902\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-1022x1024.jpg\" class=\"attachment-large size-large wp-image-2721\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-1022x1024.jpg 1022w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-300x300.jpg 300w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-150x150.jpg 150w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-768x769.jpg 768w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-140x140.jpg 140w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-256x256.jpg 256w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-950x952.jpg 950w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-600x601.jpg 600w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142-100x100.jpg 100w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2142.jpg 1136w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb8855 e-flex e-con-boxed e-con e-child\" data-id=\"7bb8855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16d1d53 elementor-widget elementor-widget-image\" data-id=\"16d1d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"774\" height=\"1024\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143-774x1024.jpg\" class=\"attachment-large size-large wp-image-2722\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143-774x1024.jpg 774w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143-227x300.jpg 227w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143-768x1016.jpg 768w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143-950x1257.jpg 950w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143-600x794.jpg 600w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2143.jpg 1038w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39af208 e-flex e-con-boxed e-con e-child\" data-id=\"39af208\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc6883 elementor-widget elementor-widget-image\" data-id=\"2bc6883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"730\" height=\"955\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2144-1.jpg\" class=\"attachment-large size-large wp-image-2723\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2144-1.jpg 730w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2144-1-229x300.jpg 229w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2144-1-600x785.jpg 600w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0787f6e e-flex e-con-boxed e-con e-child\" data-id=\"0787f6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf38600 elementor-widget elementor-widget-image\" data-id=\"bf38600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"1024\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-579x1024.jpg\" class=\"attachment-large size-large wp-image-2725\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-579x1024.jpg 579w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-170x300.jpg 170w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-768x1357.jpg 768w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-869x1536.jpg 869w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-1159x2048.jpg 1159w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-950x1679.jpg 950w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146-600x1061.jpg 600w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2146.jpg 1170w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb729c5 e-flex e-con-boxed e-con e-child\" data-id=\"cb729c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da1b4c9 elementor-widget elementor-widget-image\" data-id=\"da1b4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"1024\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-584x1024.jpg\" class=\"attachment-large size-large wp-image-2724\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-584x1024.jpg 584w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-171x300.jpg 171w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-768x1346.jpg 768w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-876x1536.jpg 876w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-1168x2048.jpg 1168w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-950x1666.jpg 950w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145-600x1052.jpg 600w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2145.jpg 1179w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15f4b7b e-flex e-con-boxed e-con e-child\" data-id=\"15f4b7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cb591 elementor-widget elementor-widget-image\" data-id=\"e6cb591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"869\" height=\"1024\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147-869x1024.jpg\" class=\"attachment-large size-large wp-image-2726\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147-869x1024.jpg 869w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147-255x300.jpg 255w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147-768x905.jpg 768w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147-950x1119.jpg 950w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147-600x707.jpg 600w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2147.jpg 1168w\" sizes=\"(max-width: 869px) 100vw, 869px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"7\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 7\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2668efb e-flex e-con-boxed e-con e-child\" data-id=\"2668efb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7812bd2 elementor-widget elementor-widget-image\" data-id=\"7812bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"936\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148-985x1024.jpg\" class=\"attachment-large size-large wp-image-2727\" alt=\"\" srcset=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148-985x1024.jpg 985w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148-289x300.jpg 289w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148-768x798.jpg 768w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148-950x988.jpg 950w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148-600x624.jpg 600w, https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/IMG_2148.jpg 1112w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6125289 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6125289\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8caaaa\" data-id=\"f8caaaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a551401 elementor-widget elementor-widget-samantha-cta\" data-id=\"a551401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"samantha-cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"ready-to\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row align-items-center\">\n\t\t\t\t\t\t<div class=\"col-lg-6 col-md-12 col-sm-12\" data-aos=\"fade-right\" data-aos-delay=\"200\" data-aos-duration=\"400\">\n\t\t\t\t\t\t\t<div class=\"gorgeous\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  <img decoding=\"async\" alt=\"background-image\" class=\"gorg\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2022\/10\/background-1.jpg\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  <img decoding=\"async\" alt=\"READY TO &lt;br&gt;GET STARTED?\" src=\"https:\/\/alaashakra.ae\/wp-content\/uploads\/2025\/10\/alaan.webp\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"col-lg-6 col-md-12 col-sm-12\" data-aos=\"fade-left\" data-aos-delay=\"300\" data-aos-duration=\"500\">\n\t\t\t\t\t\t\t<div class=\"heading\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tREADY TO <br>GET STARTED?\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p data-start=\"113\" data-end=\"270\">It\u2019s time to take control of your fitness journey and start seeing real results. With my specialized program, you\u2019ll never be bored with your workouts again.<\/p><p data-start=\"272\" data-end=\"292\"><strong data-start=\"272\" data-end=\"290\">Get access to:<\/strong><\/p><ul data-start=\"293\" data-end=\"474\"><li data-start=\"293\" data-end=\"357\"><ul><li data-start=\"293\" data-end=\"357\"><p data-start=\"111\" data-end=\"692\">Our program offers <strong data-start=\"130\" data-end=\"161\">personalized training plans<\/strong> that are specifically tailored to your unique body and fitness goals, ensuring that every step you take brings you closer to the results you desire. You\u2019ll receive <strong data-start=\"326\" data-end=\"348\">consistent support<\/strong> every step of the way, helping you stay on track and overcome any challenges that arise. As you progress, our program adapts to your growing strength and abilities, continuously challenging you and keeping your workouts exciting and effective. This isn\u2019t just a fitness plan\u2014it\u2019s your roadmap to a stronger, more confident version of yourself.<\/p><\/li><li data-start=\"358\" data-end=\"407\">\u00a0<\/li><li data-start=\"408\" data-end=\"474\"><p data-start=\"476\" data-end=\"592\">\u00a0<\/p><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/alaashakra.ae\/ar\/programs\/\" class=\"button\">\n\t\t\t\t\t\t\t\t\t<span >\n\t                  Start Your Transformation Now\t                <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t      \t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Feminine Strength. Real Results. I\u2019m Coach Alaa Shakra, a body training specialist with 9 years of experience helping women build.. <span class=\"smth-el-more\"><a href=\"https:\/\/alaashakra.ae\/ar\/\" class=\"smth-readmore\">Read more<i class=\"fas fa-arrow-right\"><\/i><\/a><\/span><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-layout-builder.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"acf":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":934,"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":3122,"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/pages\/14\/revisions\/3122"}],"wp:attachment":[{"href":"https:\/\/alaashakra.ae\/ar\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}